Benefits of green tea extract 150 mg Caffeine content in green tea are believed to help burn calories in the body by increasing the body's metabolism up to 4%. Now, before you get the benefits of green tea for weight loss, it helps you pay attention to the following points:
Do not be fooled products green tea weight loss
Frequently encountered diet tea products on the market that promise to lose weight after a few days. This is a misconception.
Tea is usually devoted to the diet has been given a laxative content, a sort of medicine for digestive cleanse, which when consumed in large quantities can cause vomiting, diarrhea, abdominal cramps, and even up to dehydration because this tea is not directly deplete body fluids so that the body lacks mass quickly but temporary and harmless.